Brooks Adrenaline GTS 24 Review: Stability and Comfort Perfected

Are you searching for a reliable running shoe that blends stability, comfort, and cutting-edge technology? Look no further. This Brooks Adrenaline GTS 24 review dives deep into what makes this latest edition a top contender for runners seeking a balanced, supportive ride.

Brooks, as a reputable brand renowned for quality and innovation in running shoes, has built a strong reputation for delivering footwear that excels in airflow, comfort, and durability. Whether you’re a seasoned marathoner or a casual jogger, the Adrenaline GTS 24 promises to elevate your running experience with its innovative features and thoughtful design.

In this review, you’ll discover why the Brooks Adrenaline GTS 24 remains a favorite among men and women who prioritise a stability shoe that offers a smooth, cushioned ride without compromising on durability or breathability. Ready to find out if this is the right shoe for you? Let’s get started!

Key Highlights of Brooks Adrenaline GTS 24

Feature	Benefit
GuideRails Technology	Supports natural foot motion, reduces injury risk
Nitrogen-Infused DNA LOFT v3 Foam	Lightweight, responsive cushioning with energy return
13.5 mm Heel-to-Toe Drop	Ideal for heel strikers and overpronators
Enhanced Outsole Traction	Reliable grip on wet and dry road surfaces
Multiple Width Options	Fits narrow, medium, and wide feet comfortably
Price	Competitive at €150, offering great value

Why Choose Brooks Adrenaline GTS 24?

The Brooks Adrenaline GTS 24 is designed for runners who want a stock stability shoe that delivers consistent support and comfort on every run. It is part of Brooks' long-standing line of stability shoes, known for providing reliable support across generations of models.

Its cushioned ride is perfect for long runs, recovery days, and daily training, making recovery runs feel easy and comfortable, especially for those who hover between foot sizes or require extra arch support.

Who Should Buy the Adrenaline GTS 24?

Heel Strikers & Overpronators: Thanks to the 13.5 mm drop and GuideRails technology, the shoe offers excellent support for those who land heavily on their heel or need extra foot alignment.
Men and Women Runners: Available in various sizes and widths, including UK sizes for accurate fit, it caters to both men and women with different foot shapes.
Runners Seeking Durability: The enhanced rubber outsole ensures long-lasting wear, making it a reliable investment.
Those Who Value Breathability: The engineered mesh upper promotes airflow, keeping feet cool during long runs.

We recommend this shoe for the runner profiles listed above, especially if you need support, durability, or a precise fit in UK sizes.

Brooks Adrenaline GTS 24 Review: Detailed Features Breakdown

1. GuideRails Technology: Your Foot’s Best Friend

Limits excessive foot and ankle motion
Reinforced medial post for stability
Helps prevent injuries related to overpronation

2. Nitrogen-Infused DNA LOFT v3 Foam: Cushioned Yet Responsive

Softer and lighter than previous versions—the current version of the foam offers noticeable improvements in both comfort and weight.
Provides a springy, energy-returning feel (54.6%). The foam was also ran through various tests to ensure its responsiveness and durability.
Maintains performance in cold weather (only 24% firmer after 20 minutes)

3. Outsole and Traction

Redesigned outsole with 4.0 mm rubber thickness. To assess durability, the outsole was subjected to a Dremel abrasion test for 60 seconds, demonstrating impressive wear resistance.
Forefoot friction score of 0.48 for excellent grip
Suitable for wet and slippery road conditions, as extensive testing confirmed the outsole's reliable traction in these environments.

4. Fit and Sizing

Available in narrow, medium, and wide widths
The Adrenaline GTS 24 uses a non-gusseted tongue type, which allows for easier entry and a more customisable fit compared to gusseted designs.
Slightly snug toe box; consider sizing up if you prefer extra toe room
Versatile fit accommodates a range of foot shapes, and the mesh upper offers a slight stretch for a more adaptable and comfortable fit.

5. Breathability and Comfort

Engineered Cool Mesh made with 59% recycled materials
Large ventilation holes for improved airflow
Padded tongue and collar with thick, high-quality padding for enhanced comfort and support, providing excellent cushioning and a secure fit

Durability and Quality: Built to Last

When it comes to durability, the Brooks Adrenaline GTS 24 stands out as a top pick for most runners who demand long-lasting performance from their running shoes. Designed with a robust 4.0 mm outsole, this shoe offers impressive traction and resists wear even after countless miles on the road. The nitrogen-infused DNA Loft v3 foam midsole not only delivers a soft, cushioned ride but also maintains its supportive structure over time, ensuring that every step feels as comfortable as the first.

The engineered mesh upper is both breathable and flexible, adapting to the shape of your foot while reducing the risk of blisters during long runs. The integration of GuideRails technology adds another layer of support, helping to keep your foot stable and protected from excessive motion, which can contribute to the shoe’s overall longevity. With these advanced features and high-quality materials, the Brooks Adrenaline GTS 24 is designed to go the distance, making it a smart investment for runners who value both comfort and durability in their footwear.

Price and Value: Is It Worth the Investment?

The Brooks Adrenaline GTS 24 offers exceptional value for runners seeking a reliable stability shoe with advanced features. Priced around €150.00, it sits competitively among other top stability shoes, yet stands out for its blend of comfort, support, and long-lasting construction. The combination of nitrogen-infused DNA Loft v3 foam, GuideRails support, and a durable outsole means you’re getting a shoe designed to handle high mileage without sacrificing a cushioned ride.

While it may not be the lowest-priced option on the market, the Adrenaline GTS 24 justifies its cost with its premium materials, innovative technology, and proven track record for durability. Whether you’re logging daily training miles or gearing up for your next race, this shoe offers the stability and comfort that most runners need.

For those who prioritise support, longevity, and a smooth running experience, the Brooks Adrenaline GTS 24 is a worthwhile investment that delivers on its promises.

Pros and Cons of Brooks Adrenaline GTS 24

Pros	Cons
Superior stability with GuideRails tech	Firmer midsole may feel stiff to some
Lightweight and responsive foam	Narrow toe box might feel tight
Durable outsole with excellent traction	High drop may not suit forefoot strikers
Breathable mesh upper	Slight weight increase from previous model
Multiple width options

How Does Brooks Adrenaline GTS 24 Compare?

Model	Cushioning	Stability	Best For	Price
Brooks Adrenaline GTS 24	Nitrogen-infused DNA LOFT v3	GuideRails stability system	Heel strikers, overpronators	c.€150
Brooks Glycerin GTS 21	Plush DNA LOFT v3	Moderate	Runners wanting softer ride	Higher
Brooks Ghost 15	Balanced cushioning	Neutral support	Neutral runners	Similar

Different brands often maintain consistent pricing strategies even as they update their models with new features or technologies. Brooks follows this trend, keeping the Adrenaline GTS 24 competitively priced compared to previous versions and similar models from other brands.

Running Experience: What to Expect

Runners praise the Brooks Adrenaline GTS 24 for its plush yet stable feel, especially on long runs and recovery days. The shoe cushions impact effectively, reducing fatigue and foot pain. The GuideRails system keeps the foot aligned, preventing excess ankle roll, while the breathable mesh keeps feet cool and dry.

The shoe’s stack height provides a comfortable platform but may feel steep for midfoot or forefoot strikers. If you fall into this category, consider trying the upcoming Adrenaline GTS 25, which promises added forefoot cushioning.

Customer Reviews and Ratings

Runners everywhere have given the Brooks Adrenaline GTS 24 high marks for its comfort, support, and dependable performance. With an average rating of 4.5 out of 5 stars, most runners praise the shoe’s ability to deliver a smooth, cushioned ride that holds up mile after mile. Many users highlight the excellent stability and arch support, noting that the shoe helps reduce fatigue and keeps their stride feeling natural and secure.

Some runners mention that the Adrenaline GTS 24 can feel a bit firm right out of the box, but they also report that it quickly breaks in to provide a more flexible, comfortable fit. Durability is another standout feature, with numerous reviews mentioning that the shoe maintains its structure and cushioning even after hundreds of miles of running. Overall, the Brooks Adrenaline GTS 24 earns strong recommendations from runners who want a stability shoe that offers lasting comfort, reliable support, and a consistently smooth ride.

Frequently Asked Questions (FAQs)

Q1: Is the Brooks Adrenaline GTS 24 suitable for women?
Yes, it is available in women's sizes and widths, ensuring a comfortable fit for female runners.

Q2: How durable is the outsole?
The redesigned outsole features 4.0 mm thick rubber, offering excellent durability and traction for over 200 miles of running.

Q3: What makes the Adrenaline GTS 24 different from previous versions?
The main upgrades include the nitrogen-infused DNA LOFT v3 foam for lighter cushioning, improved breathability, and enhanced outsole traction.

Q4: Should I size up due to the narrow toe box?
If you prefer extra toe room or have wider feet, it’s advisable to consider the wide fit or go up half a size.

Final Verdict: Should You Buy the Brooks Adrenaline GTS 24?

The Brooks Adrenaline GTS 24 is a go-to support shoe for runners who need a dependable, cushioned, and stable ride. Its blend of innovative foam technology and GuideRails support makes it a standout in the crowded running shoe market. While it may not suit every foot shape or running style perfectly, it excels for most runners seeking a stability shoe that doesn’t compromise on comfort or durability.

Tips for Getting the Most Out of Your Brooks Adrenaline GTS 24

Break in your shoes gradually with shorter runs before hitting long distances.
Pair with moisture-wicking socks for enhanced breathability.
Rotate your running shoes to prolong foam life and maintain cushioning.
Choose the wide fit if you hover between sizes or prefer a roomier toe box.

Upgrade your running gear with the Brooks Adrenaline GTS 24 — the perfect fusion of stability, comfort, and technology for your next run!

by Piotr Bujak

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